Start losing weight today. Get a 7-day free trial!

Detox Booster

This plan gives your body a break from dietary toxic compounds and gives your liver a chance to clean up stored toxins more efficiently.

Get Started Learn More

This 7-day detox booster plan is all about eating and enjoying a variety of foods that are truly clean and made from scratch.

Studies suggest that certain processing techniques or added artificial ingredients, GMOs, preservatives, and chemicals, could be harmful in high amounts or within certain populations giving the quality of your long term food choices a significant impact on your health, weight, and overall well-being.

As soon as you do anything to food other than picking it, washing it, and preparing it to eat without the use of excessive heat, unhealthy oils, added sugar, chemicals, etc., you have lowered the nutritional value of that food and possibly turned it in part or in full into a toxic compound that the liver may spend years trying to get rid of.

Foods that have been processed, packaged, and put on a shelf have lost a lot of its nutritional value and have taken on the color of an enemy. These foods are not only void of nutrition but hurt the body.

When you go into the grocery store, anything that is not in the produce section has probably been processed in some way that's not good for you.

Food is toxic to the body to the degree to which a food is altered from its natural state. The more altered it is the more toxic it is to the body.

It is good to know that the body has an efficient way of detoxing your system naturally. This can be enhanced by limiting your exposure to questionable ingredients and chemicals, eating more organic food, decreasing your intake of heavily processed foods, and living a healthy lifestyle.

A lifetime of poor dietary choices can lead to fatty liver, increased inflammation, and increased risk of chronic disease. This 7-day detox booster will help the body prevent or even reverse such conditions by teaching you, for a week, how to make high quality dietary choices.

Finally, although this is a 7-day plan, it can be repeated many times consecutively or once a month for best results.

This Plan Is Suited For:

  • Age: Any Adult Age
  • Sex: Unisex
  • Weight Focus: Temporary Weight Loss
  • Health Focus: Overall Health, Inflammation, Digestive, Musculoskeletal, Brain
  • Ease of Application: Easy

Detox Diet Nutrient Ratios

Calories: 1300/day

  • Carbohydrates 13% 13%
  • Protein 24% 24%
  • Fat 67% 67%

Compared to Recommended Longterm Plan Ratios

  • Carbohydrates (45-65%, average 51%) 51% 51%
  • Protein (10-35%, average 22%) 22% 22%
  • Fat (20-35%, average 27%) 27% 27%
Wellgevita App for wellness-based weight loss programs diet, lifestyle and fitness

7 days free, $79 per month thereafter

Try it out first, 7-day trial

Exercise Plans to Match this Nutrition Plan With

Intense fitness plan for men and women who are working out at the gym - advanced workout
5-Day Split - 4-Week Plan Intermediate exercise routine for the gym
A daily walking fitness routine and plan
Comprehensive Wellness - 8 Week Plan for Men & Women - beginners workout and fitness plan

Are you ready to create optimal health for yourself?


Get a detailed breakdown of how much weight you should lose to get to your ideal weight and prevent chronic illness.

Calculate Your Ideal Weight

You have Successfully Subscribed!